Advanced Fundamentals

Advanced Fundamentals

What is this class about?

This class is a level above our fundamentals class. By now, all students should be familiar with the basic Muay Thai strikes and stance. Additionally, students are expected to know how to hold pads for all Muay Thai strikes. The conditioning and partner drills will also be more advanced, and the techniques taught will become more conceptual.

Class details

The next level up from Fundamentals

Duration:
75 minutes
Intensity:
Moderate
EXPERIENCE level:
Level 2
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